Press:Perseus Distribution Services Meyer & Meyer Sport (April 1, 2004)
Author Name:Shimizu, Tomihiro/ Tachikawa, Noriko/ De Toia, Michael (EDT)
This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle.
In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle.
The practical section gives a variety of exercises, each with two variations.
Sports & Outdoors,Water Sports,Swimming,Health, Fitness & Dieting,Exercise & Fitness
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